How Long to Grill Chicken Breast

5 from 4 votes
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I’ll show you the best method for grilled chicken breasts so they’re juicy and caramelized every time. My tips, tricks, and recipe ideas for using grilled chicken breasts will guide you every step of the way!

grilled chicken breasts on dinner plate

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A grilling season staple has to be chicken breasts. They’re versatile, easy to make in big batches for meal prep, and when grilled right, they’re SO flavorful and juicy. If you’re looking to grill a mean chicken breast, you’ve come to the right place. These grilled chicken breasts are marinaded in balsamic vinegar for just a few minutes, which helps tenderize the meat, keeping it oh-so tender when grilled. Also, who loves those crispy bits on the outside of grilled chicken? Well you’re in for a treat, because this recipe creates the perfect char, all thanks to that balsamic vinegar.

The tricks, from how long to grill chicken breasts, to how long to rest them, are all here for you! Just like my Grilled Chicken Thighs, use them for Chicken Caesar Salad, Grilled Chicken Sandwiches, as a main dish, or a side dish. Eat them hot off the grill or chilled – you can’t go wrong. Don’t have a grill? Learn How to Bake Juicy Chicken Breast (at 425!).

Why You’ll Love These Grilled Chicken Breasts

  • Super easy, foolproof steps
  • Customizable (serving ideas and flavor combos)
  • Yields the juiciest grilled chicken ever!

Ingredients

You only need 2 ingredients to grill the juiciest chicken breasts ever!

  • Boneless skinless chicken breasts – I use boneless skinless chicken breasts because they’re easy to grill, slice, and eat!
  • Balsamic vinegar (the marinade) – the acidity in the vinegar helps to tenderize the chicken by breaking down proteins, making it more tender and juicier. Balsamic vinegar also adds a subtle tangy, sweet flavor, while the natural sugars in balsamic vinegar caramelize, creating a crispy, flavorful crust on the chicken.

How Long to Grill Chicken Breast

Grill medium boneless skinless chicken breasts for 6-8 minutes per side (12-16 minutes total) on a preheated 450℉ grill. Make sure the internal temperature of the thickest part of the chicken breasts reaches 165℉.

Chicken is done when it reaches 165 degrees.

How to Grill Chicken Breast

Marinate the chicken in balsamic vinegar.

Preheat and marinate. Preheat grill to 450℉. Marinate chicken in balsamic vinegar for 5 minutes.

Grill. Grill for 6-8 minutes per side (12-16 minutes total), or until the internal temperature reaches 165℉.

Let rest before enjoying.

Season and enjoy. Sprinkle with salt and pepper, and let rest for 5 minutes.

My Pro Tip

Pro Tips for the Best Grilled Chicken Breast

Choose even-sized breasts: for easy grilling, choose similar-sized breasts so they all cook for similar times.

Preheat the grill: preheating your grill will help sear the chicken, locking in its juices.

Don’t overcook: chicken is done at 165℉. Overcooked chicken breasts can be dry.

Let them rest: after grilling, let the chicken breasts rest for 5 minutes before slicing.

zoomed in photo of grilled chicken breasts on dinner plate

Serving Suggestions

Here are classic ways to serve grilled chicken breast that you and your family are sure to love:

More Chicken Breast Recipes You’ll Love!

If you’ve tried this How Long to Grill Chicken Breast recipe or any other recipe on my website, please let me know in the comments below. I love hearing from you. Please consider leaving a 🌟 star rating while you are here!

grilled chicken breasts on dinner plate
5 from 4 votes

How Long to Grill Chicken Breast

I’ll show you the best method for grilled chicken breasts so they’re juicy and caramelized every time. My tips, tricks, and recipe ideas for using grilled chicken breasts will guide you every step of the way!
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 4 chicken breasts
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Equipment

  • Grill
  • Meat thermometer

Ingredients 

  • 4 medium boneless skinless chicken breasts
  • ¼ cup balsamic vinegar
  • Salt and pepper, to taste

Instructions 

  • Preheat grill to 450℉. While preheating, marinate chicken in balsamic vinegar for 5 minutes.
  • Grill for 6-8 minutes per side (12-16 minutes total), or until the internal temperature of the thickest part of the chicken breasts reaches 165℉.
  • Sprinkle grilled chicken with salt and pepper, and let rest for 5 minutes before slicing or enjoying.

Video

Notes

  • For small chicken breasts, grill for 4-6 minutes per side.
  • For large chicken breasts, grill for 8-10 minutes per side.
  • I don’t recommend marinating the chicken for longer than a few minutes! Marinating for too long in vinegar (over an hour) can toughen the chicken.
  • Feel free to halve, double or triple this recipe based on your needs.
  • To store: grilled chicken can be kept in the fridge, covered, for 3-4 days.
  • To freeze: Wrap the chicken tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag or container. Frozen grilled chicken lasts about 3 months. Thaw in the refrigerator before reheating.
  • To reheat: Place chicken on a baking sheet with a splash of water or broth, cover with foil, and bake for 15-20 minutes at 350℉ until hot. In the microwave, place the chicken on a microwave-safe plate, add a splash of water, cover with a microwave-safe lid or plastic wrap, and microwave for 1-2 minutes until hot.

Nutrition

Serving: 1chicken breast | Calories: 143kcal | Carbohydrates: 3g | Protein: 24g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 72mg | Sodium: 144mg | Potassium: 436mg | Sugar: 2g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course, tips & tricks
Cuisine: American
Calories: 143
Keyword: summer
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About Grace Vallo

Hi, Iโ€™m Grace Vallo! Welcome to my kitchen! Here youโ€™ll find kitchen-tested recipes and step-by-step tutorials with videos, giving home cooks the knowledge and confidence to cook and bake the most flavorful recipes for every season. Featured on the Food Network, Food & Wine, Taste of Home and more.

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7 Comments

  1. 5 stars
    What a great idea to use balsamic vinegar. Adds a depth of flavor that I just loved! Will be grilling a batch on weekends to add to salads and sandwiches throughout the week.

  2. 5 stars
    I have always experienced problems grilling chicken breasts. They are either dry or not cooked. I followed your instructions carefully and my chicken breast came out perfectly! Absolutely fabulous and really easy!

  3. 5 stars
    This is such a cool trick! I’ve never marinated and only sprinkled adobo or bbq seasoning on it before it hits the grill. I’ll be using the balsamic tonight! Do you add any olive oil to it?

    1. Hi!

      I usually don’t do any olive oil, but you can add a bit to the balsamic if preferred. Totally a preference!

      Grace