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Sesame Garlic Baby Bok Choy
Quick and delicious, this baby bok choy is tossed in simple Asian flavors for the perfect side dish in a pinch!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
Asian
Servings:
4
servings
Author:
Grace Vallo
Equipment
Large skillet with top
Ingredients
1
pound
baby bok choy
rinsed well
3
large garlic cloves
slivered
1
tablespoon
extra-virgin olive oil
1
tablespoon
sesame oil
1
tablespoon
water
Hot pepper flakes
to taste
Salt
to taste
Sesame seeds
to garnish (regular or black)
Instructions
In a large skillet with a top, add slivered garlic, olive oil, sesame oil, water, and hot pepper flakes and salt. Add baby bok choy in a single layer.
Cover skillet and let steam on medium-high heat for 9-12 minutes until fork tender, gently flipping halfway through.
Serve bok choy with the garlic slices, using a slotted spoon to drain off extra liquid. Garnish with sesame seeds.
Video
Nutrition
Serving:
1
serving
|
Calories:
80
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Sodium:
74
mg
|
Potassium:
9
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
5046
IU
|
Vitamin C:
52
mg
|
Calcium:
129
mg
|
Iron:
1
mg