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5
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7
votes
Healthy Strawberry Banana Smoothie
This strawberry banana smoothie is made with only 4 ingredients, including a secret ingredient that will change your smoothie game! It’s a healthy breakfast or snack ready in minutes!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
2
servings
Author:
Grace Vallo
Equipment
Blender
Ingredients
1
medium frozen banana
halved
2
packed cups fresh strawberries
hulled and quartered
1
cup
cold milk of choice
½
peeled orange
navel or cara cara
Instructions
Place cold milk of choice into a blender first. Then add the rest of the ingredients (frozen banana, strawberries, and half an orange).
Blend until smooth and creamy, about 1 minute.
Video
Notes
Use
cold ingredients
for a cold smoothie!
Store leftover smoothie
in an airtight container in the fridge for up to 3 days.
Nutrition
Serving:
1
serving
|
Calories:
156
kcal
|
Carbohydrates:
34
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
52
mg
|
Potassium:
695
mg
|
Fiber:
5
g
|
Sugar:
23
g
|
Vitamin A:
379
IU
|
Vitamin C:
107
mg
|
Calcium:
201
mg
|
Iron:
1
mg