Carrot Cake Overnight Oats
These carrot cake overnight oats taste just like the real thing! Make them ahead and enjoy this nutritious version of carrot cake for breakfast.
Servings: 1 single-serve jar
Equipment
- Jar or container with lid
Ingredients
- ⅔ cup milk of choice
- ½ cup rolled old-fashioned rolled oats
- 1 ½ tablespoons finely chopped walnuts
- 1 ½ tablespoons grated carrot use a microplane or cheese grater
- 1 tablespoon sweetened coconut flakes toasted in a pan if desired
- 1 teaspoon maple syrup or honey
- ¼ teaspoon vanilla extract
- ¼ teaspoon cinnamon
- ⅛ teaspoon ground nutmeg
- ⅛ teaspoon salt
Instructions
- Mix all ingredients in a jar with a lid, or other airtight container.
- Cover and chill in the fridge for at least 4 hours or overnight.
- Stir before serving (with mix-ins if desired), add any toppings, and enjoy chilled or warmed slightly in the microwave!
Video
Notes
- Add 1-2 tablespoons of Greek yogurt if desired for extra protein.
- Enjoy within 2-3 days!
Nutrition
Serving: 1serving (with skim milk) | Calories: 410kcal | Carbohydrates: 53g | Protein: 14g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 419mg | Potassium: 633mg | Fiber: 8g | Sugar: 20g | Vitamin A: 4097IU | Vitamin C: 2mg | Calcium: 274mg | Iron: 3mg