Acai Bowl Recipe (Easy!)
An acai bowl is a refreshing, healthy and customizable breakfast or afternoon snack. Make one of these stunners with your favorite toppings in just 10 minutes!
Servings: 1 acai bowl
Equipment
- Blender (or food processor as a substitute)
Ingredients
- 1 packet frozen unsweetened acai roughly 3.5 ounce packet
- ½ medium banana not frozen
- 5 medium frozen strawberries hulled
- ⅓ cup frozen blueberries
- ⅓ cup milk of choice
- Toppings of choice
Instructions
- Add all ingredients to a blender. Blend until smooth and creamy.
- Pour into a bowl, and add your favorite toppings (sliced fruit, nuts, nut butter, seeds, granola, etc.) Serve right away.
Video
Notes
- The nutrition facts are for the acai bowl itself, without any toppings.
- If you prefer an extra thick acai bowl, use ¼ cup milk.
- I use nonfat dairy milk, however you can also use other dairy milks, unsweetened almond, coconut, soy etc.
- If you like an extra sweet acai bowl, add in a dash of honey, agave, or use a sweetened milk.
- Want more protein? Add a small scoop of protein powder into the blender with your other ingredients.
- More topping ideas in the blog post above!
Nutrition
Serving: 1bowl (no toppings) | Calories: 198kcal | Carbohydrates: 33g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 45mg | Potassium: 598mg | Fiber: 4g | Sugar: 19g | Vitamin A: 264IU | Vitamin C: 47mg | Calcium: 146mg | Iron: 1mg