Want the trick for the perfect, juicy baked boneless chicken thighs every time? The key is high heat! I’ll show you how long to bake chicken thighs in this easy recipe.
Save the Recipe!
Sick and tired of dry, lifeless chicken thighs? Well you’ve come to the right place! This recipe for baked boneless chicken thighs is a simple, blank canvas for all your chicken thigh needs. Whether you’re looking to use them Lemon Pepper Chicken or Honey Mustard Chicken or if you’re adding them to soup or wanting a protein on top of a salad, this recipe is just what you need! Prefer to grill them? Don’t miss my tips and tricks for Grilled Chicken Thighs!
Looking for a chicken breast recipe too? Try my method for baking Juicy Chicken Breast At 425.
Ingredients
- Chicken thighs – you can use skinless or skin-on chicken thighs for this recipe. You can also use boneless or bone-in chicken thighs. I personally like boneless skinless chicken thighs. They are extra juicy and delicious!
- Salt and pepper and/or seasoning of choice – besides salt and pepper, other seasonings are optional. See my post below for seasoning ideas!
How Long to Bake Chicken Thighs
Bake them at 18-23 minutes at 425°F. See the recipe card for tips and tricks, and more details!
How to Bake Boneless Chicken Thighs
Want juicy baked chicken thighs every time? Follow these instructions. Full instructions in the recipe card; this is just an outline!
- Preheat.
Preheat oven to 425°F. Line baking sheet with foil (if desired).
- Bake.
Place chicken thighs on the baking sheet, sprinkle with salt and pepper (and/or seasoning of choice) and bake for 18-23 minutes. It’s difficult to overcook chicken thighs, so don’t worry if the internal temp is higher than 165°F!
- For Skin-On Thighs.
If you are baking skin-on chicken thighs and prefer crispier skin, bake them for 5 minutes longer.
- Rest.
Remove chicken from oven and let rest for 5 minutes.
My Pro Tip
Recipe Tips
Buy chicken thighs that are similar sizes so they will be done baking at the same time!
Let your chicken rest after cooking for 5 minutes out of the oven.
I don’t recommend marinating skin-on chicken thighs. You can marinate skinless chicken thighs if you’d like (optional but definitely not mandatory)! Marinate them right before baking or up to 24 hours in advance.
An easy marinade for skinless chicken thighs is ½ tablespoon balsamic vinegar, ½ tablespoon extra virgin olive oil, and salt and pepper for 1 ½ pounds skinless chicken thighs.
Serving Suggestions
You really can’t go wrong! Chicken thighs can be served in so many ways. Try serving with my favorite side dishes like Risotto, Lyonnaise Potatoes, Roasted Root Vegetables or Caponata.
You can also serve chicken thighs with simple sauces like Tzatziki, BBQ sauce, or hot sauce!
Looking for a chicken thigh main dish instead? Try easy Chicken Adobo!
Frequently Asked Questions (FAQs)
Try just salt and pepper, a chili lime seasoning (1 teaspoon chili powder and 1 juiced limed), a southwest, Mexican, BBQ, or Italian herb blend, Chinese five spice, za’tar or sumac for mediterranean flavor, or make your own seasoning!
Reheat chicken in a 350 degree oven, in a sealed foil package, for 10-15 minutes (or until hot)!
Store leftover chicken thighs in a covered container after chicken has cooled, for up to 4 days.
Absolutely! Freeze chicken thighs in a freezer safe bag for up to 3 months. Thaw chicken in fridge 24 hours in advance before reheating.
More Chicken Recipes You’ll Love!
Easy Weeknight Dinners
Juicy Baked Chicken Meatballs
Tips & Tricks
How to Make Chicken Broth (Classic Recipe)
If you’ve tried this Baked Boneless Chicken Thighs Recipe or any other recipe on my website, please let me know in the comments below. I love hearing from you. Please consider leaving a 🌟 star rating while you are here!
Easy Baked Boneless Chicken Thighs
Ingredients
- Chicken thighs, skinless or skin-on, boneless or bone-in
- Salt and pepper
- Seasoning of choice, optional
Instructions
- Preheat oven to 425°F. Line baking sheet with foil for less cleanup.
- Place chicken thighs on the baking sheet, sprinkle with salt and pepper (and/or seasoning of choice) and bake for 18-23 minutes, depending on the size of the thighs. Use a thermometer to test chicken in the thickest part. It should register at least 165°F when cooked.
- If you are baking skin-on chicken thighs and prefer crispier skin, bake them for 5 minutes longer. It’s difficult to overcook chicken thighs, so don’t worry if the internal temp is higher than 165°F!
- Remove chicken from oven and let rest for 5 minutes before serving, slicing or shredding.
Video
Notes
- I don’t recommend marinating skin-on chicken thighs because the skin will get soggy. Dab dry your chicken skin with paper towels before baking for a crispier result.
- You can marinate skinless chicken thighs if you’d like! Marinate them right before baking or up to 24 hours in advance.
- An easy marinade for skinless chicken thighs is ½ tablespoon balsamic vinegar, ½ tablespoon extra virgin olive oil, and salt and pepper for 1 ½ pounds skinless chicken thighs. Don’t marinate skin-on chicken thighs.
- Other seasoning ideas listed in my post above!
- You can use bone-in or boneless chicken thighs for this recipe. You can use skin-on or skinless. I personally like boneless skinless chicken thighs!
- The nutrition facts listed in this recipe are for 1 ½ pounds boneless skinless chicken thighs with no marinade!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Most amazing chicken thighs I’ve ever had!
Hi Zena!
Yay! So glad to hear ๐
Grace